Technique details

O-uchi-gari
大内刈
Major inner reap
Ashi-waza · foot and leg throws
PRONUNCIATION
/oh oo-chee gah-ree/
TECHNIQUE VIDEO
RECOGNITION CUE
Look for a large inside reap that circles behind one of the opponent’s legs while the attacker stays close and drives forward.
Starting position
Both judoka stand in close alignment with the attacker positioned to enter between the opponent’s feet without crossing their own legs.
Typical grip
A sleeve-and-lapel grip commonly keeps the opponent’s upper body close and directs weight onto the leg being reaped.
Kuzushi · balance breaking
Guide the opponent backward and onto the heel or rear corner of the target leg.
Tsukuri · entry and position
Step between the opponent’s feet, keep the torso close, and circle the reaping leg to the inside-back of the weighted leg.
Kake · completion
Continue the forward upper-body pressure while the reaping leg removes the opponent’s support in a controlled arc.
Expected result
The opponent falls backward as the weighted leg is reaped, with the attacker remaining balanced and controlling the descent.
Visual study notes
Prototype limitation: each phase repeats one rights-tracked reference illustration. This is not a true sequential demonstration and must not be used as a substitute for instructor-led practice.
STUDY NOTE 1
Load the leg
See the opponent’s balance directed backward onto the target leg.
Same single reference image
STUDY NOTE 2
Inside position
Observe the attacker enter close with the reaping leg inside.
Same single reference image
STUDY NOTE 3
Circular reap
Follow the rounded leg action and forward control through the fall.
Same single reference image
Common beginner mistakes
Hooking with the foot while the upper body stays far away.
Reaping an unweighted leg that the opponent can simply lift.
Crossing the support foot or collapsing the posture during entry.
Coaching tips to discuss in class
Look for close body alignment before the inside reap begins.
Move the opponent’s weight first; the leg action removes the support second.
Keep the reaping action rounded rather than kicking straight back.
See a factual or safety problem?
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