Technique details

Sasae-tsurikomi-ashi
支釣込足
Supporting-foot lift-pull throw
Ashi-waza · foot and leg throws
PRONUNCIATION
/sah-sah-eh tsoo-ree-koh-mee ah-shee/
TECHNIQUE VIDEO
RECOGNITION CUE
Look for the opponent being lifted and turned over a foot that lightly blocks the front of the ankle or lower shin.
Starting position
Both judoka stand with moving balance; the technique is often recognized as the opponent steps or braces forward.
Typical grip
A sleeve-and-lapel grip coordinates the lifting and pulling action with the low foot block.
Kuzushi · balance breaking
Lift and guide the opponent forward-diagonally so their upper body moves beyond the foot about to be blocked.
Tsukuri · entry and position
Move slightly off the opponent’s line and place the sole lightly at the front-outside of the ankle or lower shin.
Kake · completion
Keep the blocking foot quiet while the hands continue lifting and turning the opponent over it.
Expected result
The opponent turns forward over the blocked step as the attacker stays standing and guides the descent.
Visual study notes
Prototype limitation: each phase repeats one rights-tracked reference illustration. This is not a true sequential demonstration and must not be used as a substitute for instructor-led practice.
STUDY NOTE 1
Lead
See the opponent’s balance move forward and diagonally.
Same single reference image
STUDY NOTE 2
Support
Locate the light block at the ankle or lower-shin line.
Same single reference image
STUDY NOTE 3
Turn
Observe the lift-and-pull action carrying the upper body over the stopped foot.
Same single reference image
Common beginner mistakes
Kicking the shin instead of creating a stationary support point.
Blocking before the upper body has been moved past the foot.
Dropping the lapel hand rather than lifting and turning.
Coaching tips to discuss in class
Separate the roles: the foot stops; the hands turn.
Use movement to find the moment instead of reaching from far away.
Keep the blocking leg relaxed and your supporting posture tall.
See a factual or safety problem?
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