Browse all 100 Kodokan-classified techniques: 68 throws, 10 pins, 12 strangles, and 10 joint locks. Search by name or meaning, filter by position or classification, and mark items for short recall sessions.
Use these pages to recognize and remember techniques. Strangles and joint locks require qualified supervision.
出足払 · Advancing foot sweep
PRONUNCIATION
/deh ah-shee hah-rah-ee/
膝車 · Knee wheel
PRONUNCIATION
/hee-zah goo-roo-mah/
支釣込足 · Supporting-foot lift-pull throw
PRONUNCIATION
/sah-sah-eh tsoo-ree-koh-mee ah-shee/
浮腰 · Floating hip throw
PRONUNCIATION
/oo-kee goh-shee/
大外刈 · Major outer reap
PRONUNCIATION
/oh soh-toh gah-ree/
大腰 · Major hip throw
PRONUNCIATION
/oh goh-shee/
大内刈 · Major inner reap
PRONUNCIATION
/oh oo-chee gah-ree/
背負投 · Shoulder throw
PRONUNCIATION
/seh-oh-ee nah-geh/
小外刈 · Minor outer reap
PRONUNCIATION
/koh soh-toh gah-ree/
小内刈 · Minor inner reap
PRONUNCIATION
/koh oo-chee gah-ree/
腰車 · Hip wheel
PRONUNCIATION
/koh-shee goo-roo-mah/
釣込腰 · Lift-pull hip throw
PRONUNCIATION
/tsoo-ree-koh-mee goh-shee/
送足払 · Sliding foot sweep
PRONUNCIATION
/oh-koo-ree ah-shee hah-rah-ee/
体落 · Body drop
PRONUNCIATION
/tie oh-toh-shee/
払腰 · Sweeping hip throw
PRONUNCIATION
/hah-rah-ee goh-shee/
内股 · Inner thigh throw
PRONUNCIATION
/oo-chee mah-tah/
小外掛 · Minor outer hook
PRONUNCIATION
/koh soh-toh gah-keh/
釣腰 · Lifting hip throw
PRONUNCIATION
/tsoo-ree goh-shee/
横落 · Side drop
PRONUNCIATION
/yoh-koh oh-toh-shee/
足車 · Leg wheel
PRONUNCIATION
/ah-shee goo-roo-mah/
跳腰 · Spring hip throw
PRONUNCIATION
/hah-neh goh-shee/
払釣込足 · Lift-pull foot sweep
PRONUNCIATION
/hah-rah-ee tsoo-ree-koh-mee ah-shee/
巴投 · Circle throw
PRONUNCIATION
/toh-moh-eh nah-geh/
肩車 · Shoulder wheel
PRONUNCIATION
/kah-tah goo-roo-mah/
隅返 · Corner reversal
PRONUNCIATION
/soo-mee gah-eh-shee/
谷落 · Valley drop
PRONUNCIATION
/tah-nee oh-toh-shee/
跳巻込 · Springing wraparound
PRONUNCIATION
/hah-neh mah-kee-koh-mee/
掬投 · Scooping throw
PRONUNCIATION
/soo-koo-ee nah-geh/
移腰 · Hip shift
PRONUNCIATION
/oo-tsoo-ree goh-shee/
大車 · Major wheel
PRONUNCIATION
/oh goo-roo-mah/
外巻込 · Outer wraparound
PRONUNCIATION
/soh-toh mah-kee-koh-mee/
浮落 · Floating drop
PRONUNCIATION
/oo-kee oh-toh-shee/
大外車 · Major outer wheel
PRONUNCIATION
/oh soh-toh goo-roo-mah/
浮技 · Floating technique
PRONUNCIATION
/oo-kee wah-zah/
横分 · Side separation
PRONUNCIATION
/yoh-koh wah-kah-reh/
横車 · Side wheel
PRONUNCIATION
/yoh-koh goo-roo-mah/
後腰 · Rear hip throw
PRONUNCIATION
/oo-shee-roh goh-shee/
裏投 · Rear throw
PRONUNCIATION
/oo-rah nah-geh/
隅落 · Corner drop
PRONUNCIATION
/soo-mee oh-toh-shee/
横掛 · Side hook
PRONUNCIATION
/yoh-koh gah-keh/
一本背負投 · One-arm shoulder throw
PRONUNCIATION
/eep-pohn seh-oh-ee nah-geh/
袖釣込腰 · Sleeve lift-pull hip throw
PRONUNCIATION
/soh-deh tsoo-ree-koh-mee goh-shee/
大外落 · Major outer drop
PRONUNCIATION
/oh soh-toh oh-toh-shee/
双手刈 · Two-hand reap
PRONUNCIATION
/moh-roh-teh gah-ree/
帯落 · Belt drop
PRONUNCIATION
/oh-bee oh-toh-shee/
背負落 · Dropping shoulder throw
PRONUNCIATION
/seh-oh-ee oh-toh-shee/
山嵐 · Mountain storm
PRONUNCIATION
/yah-mah ah-rah-shee/
帯取返 · Belt-grab reversal
PRONUNCIATION
/oh-bee toh-ree gah-eh-shee/
朽木倒 · One-hand drop
PRONUNCIATION
/koo-chee-kee tah-oh-shee/
踵返 · Heel reversal
PRONUNCIATION
/kee-bee-soo gah-eh-shee/
内股すかし · Inner-thigh throw evasion
PRONUNCIATION
/oo-chee mah-tah soo-kah-shee/
小内返 · Minor inner reap counter
PRONUNCIATION
/koh oo-chee gah-eh-shee/
燕返 · Swallow counter
PRONUNCIATION
/tsoo-bah-meh gah-eh-shee/
大外返 · Major outer reap counter
PRONUNCIATION
/oh soh-toh gah-eh-shee/
大内返 · Major inner reap counter
PRONUNCIATION
/oh oo-chee gah-eh-shee/
跳腰返 · Spring hip counter
PRONUNCIATION
/hah-neh goh-shee gah-eh-shee/
払腰返 · Sweeping hip counter
PRONUNCIATION
/hah-rah-ee goh-shee gah-eh-shee/
内股返 · Inner-thigh counter
PRONUNCIATION
/oo-chee mah-tah gah-eh-shee/
引込返 · Pulling-down reversal
PRONUNCIATION
/hee-kee-koh-mee gah-eh-shee/
俵返 · Rice-bale reversal
PRONUNCIATION
/tah-wah-rah gah-eh-shee/
内巻込 · Inner wraparound
PRONUNCIATION
/oo-chee mah-kee-koh-mee/
抱分 · Body-hold separation
PRONUNCIATION
/dah-kee wah-kah-reh/
大外巻込 · Major outer wraparound
PRONUNCIATION
/oh soh-toh mah-kee-koh-mee/
内股巻込 · Inner-thigh wraparound
PRONUNCIATION
/oo-chee mah-tah mah-kee-koh-mee/
払巻込 · Sweeping wraparound
PRONUNCIATION
/hah-rah-ee mah-kee-koh-mee/
小内巻込 · Minor inner wraparound
PRONUNCIATION
/koh oo-chee mah-kee-koh-mee/
蟹挟 · Crab scissors
PRONUNCIATION
/kah-nee bah-sah-mee/
河津掛 · Kawazu hook
PRONUNCIATION
/kah-wah-zoo gah-keh/
袈裟固 · Scarf hold
PRONUNCIATION
/keh-sah gah-tah-meh/
崩袈裟固 · Modified scarf hold
PRONUNCIATION
/koo-zoo-reh keh-sah gah-tah-meh/
上四方固 · Upper four-corner hold
PRONUNCIATION
/kah-mee shee-hoh gah-tah-meh/
縦四方固 · Vertical four-corner hold
PRONUNCIATION
/tah-teh shee-hoh gah-tah-meh/
肩固 · Shoulder hold
PRONUNCIATION
/kah-tah gah-tah-meh/
崩上四方固 · Modified upper four-corner hold
PRONUNCIATION
/koo-zoo-reh kah-mee shee-hoh gah-tah-meh/
横四方固 · Side four-corner hold
PRONUNCIATION
/yoh-koh shee-hoh gah-tah-meh/
後袈裟固 · Reverse scarf hold
PRONUNCIATION
/oo-shee-roh keh-sah gah-tah-meh/
裸絞 · Naked choke
PRONUNCIATION
/hah-dah-kah jee-meh/
送襟絞 · Sliding lapel choke
PRONUNCIATION
/oh-koo-ree eh-ree jee-meh/
片羽絞 · Single-wing choke
PRONUNCIATION
/kah-tah-hah jee-meh/
三角絞 · Triangle choke
PRONUNCIATION
/sahn-kah-koo jee-meh/
片十字絞 · Half cross choke
PRONUNCIATION
/kah-tah joo-jee jee-meh/
袖車絞 · Sleeve wheel choke
PRONUNCIATION
/soh-deh goo-roo-mah jee-meh/
腕挫十字固 · Cross arm lock
PRONUNCIATION
/oo-deh hee-shee-gee joo-jee gah-tah-meh/
腕緘 · Entangled arm lock
PRONUNCIATION
/oo-deh gah-rah-mee/
腕挫腋固 · Armpit arm lock
PRONUNCIATION
/oo-deh hee-shee-gee wah-kee gah-tah-meh/
腕挫膝固 · Knee arm lock
PRONUNCIATION
/oo-deh hee-shee-gee hee-zah gah-tah-meh/
腕挫腹固 · Stomach arm lock
PRONUNCIATION
/oo-deh hee-shee-gee hah-rah gah-tah-meh/
腕挫腕固 · Straight arm lock
PRONUNCIATION
/oo-deh hee-shee-gee oo-deh gah-tah-meh/
浮固 · Floating hold
PRONUNCIATION
/oo-kee gah-tah-meh/
裏固 · Rear hold
PRONUNCIATION
/oo-rah gah-tah-meh/
並十字絞 · Normal cross strangle
PRONUNCIATION
/nah-mee joo-jee jee-meh/
逆十字絞 · Reverse cross strangle
PRONUNCIATION
/gyah-koo joo-jee jee-meh/
片手絞 · One-hand strangle
PRONUNCIATION
/kah-tah-teh jee-meh/
両手絞 · Two-hand strangle
PRONUNCIATION
/ryoh-teh jee-meh/
突込絞 · Thrusting strangle
PRONUNCIATION
/tsoo-koh-mee jee-meh/
胴絞 · Trunk strangle
PRONUNCIATION
/doh jee-meh/
腕挫脚固 · Leg-assisted arm lock
PRONUNCIATION
/oo-deh hee-shee-gee ah-shee gah-tah-meh/
腕挫手固 · Hand arm lock
PRONUNCIATION
/oo-deh hee-shee-gee te gah-tah-meh/
Ude-hishigi-sankaku-gatame
腕挫三角固 · Triangle arm lock
PRONUNCIATION
/oo-deh hee-shee-gee sahn-kah-koo gah-tah-meh/
足緘 · Leg entanglement
PRONUNCIATION
/ah-shee gah-rah-mee/
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